(yeah, we're doing this)

 

So you wake up in a wagon cart - feeling groggy and blurry - and totally unprepared for what's ahead. There could be a civil war, an overzealous headsman, or even dragons ... but it doesn't even matter, because you've got nothing left. 

Most people who get here have something in common:

You are unhappy, unsatisfied, overwhelmed, sad, anxious, and/or grieving. ​

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You've probably have tried remedies just to make the pain stop: 

• Numbing / Avoiding with games, fantasies, or substance use

• Talking with friends, well-meaning clergy, or strangers on the internet

• Losing themselves in work and have let other facets of their life lax

• Shutting themselves away, convinced that everyone is bad

• Getting stuck in a constant pattern of complaining without changing

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And still, you feel lost - like you have no purpose.

"I'm a side character in my own dang story"

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I've been there: invalidated by people whom I thought cared for me, lost in my own overwhelmed ADHD / sensitive brain, and working and living a completely unbalanced life. 

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That was the problem:

I was letting everyone else write my story for me.

When I finally realized some truths, I was able to move forward with my story.

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1) I am in the universe for a divine purpose

2) I have control over the things I can control

3) When I see myself as a whole person, I create ways to find freedom

4) If I focus on what I can control, I can write my story

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As a therapist and as a coach, this is the framework I use for all my clients.

It's time for you to start writing your story.

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But I also know it's not easy. If you're just waking up, the headsman, the guards, and the dragon can be overwhelming. This is where I come in; I can walk with you through each step using the same basic principles:

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• Raising awareness of YOUR skills 

• Learning that mind, body, and spirit all are part of YOUR personhood

• Keeping you accountable to YOUR goals

• Teaching or practicing the skills you need to do things YOUR way

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Notice the trend? This is YOUR story, not mine. I'm the side character in your story as you start to own it. what do I bring?

• Mentorship - I can give you principles that can be helpful 

• Accountability - we work to find things that you can do and then keep those in check

• Gamification - life isn't all serious. We need to have fun - and we can use fun to find ways to reach increasing goals

• Openness - with this journey, you bring your faith, your values, and your goals - you're free to change them if they're in your way, but that's your choice.

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Are you ready to find out more?

See the inn on the other side? Jump through the roof and keep going!